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Roasted Garlic Veggies & Chicken | By Leia Suzanne Paleo Garlic Veggies & Chicken


Health & Wellness Recipes
Paleo Roasted Garlic Veggies & Chicken

Paleo Garlic Veggies & Chicken


Servings: 2 Prep time: 10 Minutes Cooking time: 25 Minutes


Ingredients:

  • 2 cups broccoli, chopped

  • 1 small red onion, cut into 1/2 inch pieces

  • 8 garlic cloves

  • 1 zucchini, cut into 1/2 inch pieces

  • 2 medium sweet potatoes, peeled and cut into 1/2 inch pieces

  • 12 oz chicken thighs, skinless and boneless

  • 2 tbsp avocado oil

  • 1 tbsp dried oregano

  • Juice of 1/2 lemon

  • Salt and pepper to taste

Directions:

  1. Preheat oven to 400 degrees F (205 degrees C).

  2. Mix together oil, dried oregano, lemon juice, salt, and pepper. Coat vegetables and chicken with oil mixture.

  3. Spread veggies and chicken evenly on a baking sheet. Bake for 25 minutes, until internal temperature of chicken reaches 165 degrees F (74 degrees C).

  4. Serve warm or cooled.

Nutrition Info:

Calories: 524, Carbohydrate: 46 grams, Protein: 40 grams, Fat: 22 grams

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