5304405883
Build Strength, Build Confidence
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Anytime, Anywhere
Hello Beautiful.
I choose Health.
Welcome to my Pilates and Wellness page!
Here, I believe in the power of mindful movement to enhance your physical and mental wellness.
Join me on a journey to strengthen your body, improve flexibility, and cultivated classes and resources.
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Let's embark on this transformative path together!
Hello, beautiful!
Hey there! I'm Leia Suzanne, a proud Northern California Native who's now living in sunny SW Florida with my amazing husband, youngest daughter, and three adorable dogs - Max, GiGi, and Valentino. I'm the Owner and Operator of a Health & Wellness Studio that offers a range of amazing services including Pilates, Barre Classes, Personal Training, and Nutrition and Health Coaching. I'm super passionate Wellness and I've dedicated my life to helping others achieve their health goals after overcoming my own health struggles. Let's work together to create a program that's perfect for you!
My Story
I am thrilled to share my journey towards wellness with you! From a young age, my Great Grandparents instilled in me a love for fresh, seasonal vegetables and fruits. My Grandmother, who lived to be 101 years old, taught me the importance of staying active and healthy. Despite my own health struggles, I found my way to Pilates and discovered a form of movement that checked all the boxes for whole body and mind wellness. The Pilates Method has transformed my life, and I am excited to share its benefits with others!
Contact
I'm always looking for new and exciting opportunities. Let's connect.
(530) 440-5883
