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5304405883
Build Strength, Build Confidence
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Anytime, Anywhere
Welcome to my Pilates and Wellness page!
Here, I believe in the power of mindful movement to enhance your physical and mental
wellness.
Join me on a journey to strengthen your body, join my Spring 2026 Pilates Teacher Training
relax and restore with Group Health Coaching, Retreats, Meditation and Sound Healing,
improve flexibility, and cultivated classes and resources.
Let's embark on this transformative path together!
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Spring 2026
Pilates Teacher Training Schedule
Programs
All programs
Rituals
Tools
Nutrition
Online Program
Recipes
rituals
and tools to
Mediterranean - Let It Be Easy, Recipes Ritual and Tools
28 Days3 Participants
$37.00 or 2 Plans Available
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