Small-Group Pilates Classes
Train alongside others without losing individual guidance, at a boutique studio serving Port Charlotte, Punta Gorda and surrounding Southwest Florida.
Individual guidance in a shared class
Classes are small-group by design. Leia can guide movement and adjust the work for different levels while you follow a shared session. The emphasis is on controlled practice, not keeping up with a room full of identical movements.
Find your format
Reformer Pilates uses spring resistance for strength and stability. Mat Pilates focuses on controlled movement on the floor. Barre Sculpt combines Pilates, ballet-inspired aerobics and strength work. Read the class list to find the format that suits your week.
Group or private?
A group class brings a shared structure and the company of other clients. A private session gives you the instructor’s full attention and a plan built around your own goals. Semi-private sessions offer another option if you want to train with a partner.
Visit our Punta Gorda studio
1531 Rio de Janeiro Ave Unit 4, Punta Gorda, FL 33983Serving Port Charlotte, Punta Gorda and Charlotte County.