Luxury Pilates + Wellness Retreats

EMBRACE LEISURE AND RELAXATION-

Hello Mountain Retreat Delights

 

Say hello to the 5 day Pilates + Wellness Retreats with open arms!  It's the perfect time to leave worries behind and immerse yourself in the joy of leisure and relaxation.  

 

My Luxury Pilates + Wellness Retreats are located  in Chromo, Colorado's San Juan National Forest:  an escape from the urban rush. 

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Though they may vary in scope, the holistic wellness retreats at Navajo Peak Lodge revolve around reconnecting and revitalization of the mind, body, and spirit.

 

The Colorado wellness center in the Navajo Peak Valley provides a gathering place for all people: a place of peace, contemplation and centering.  Participants are given the space from day-to-day stress and anxiety.

 

Taking place on 50 acres surrounded by mountain views of the Continental Divide in Chromo, Colorado, my holistic wellness retreats often include Mat Pilates, Cedar plank steam saunas, outdoor mineral soaking tubs, massage, hiking, equine and hot springs excursions, therapeutic journaling, greenhouse gardening, family style whole  organic meals from locally sourced produce and meats will be provided, and education based on the pillars of health and wellness.

 

The outdoor recreation therapies are plentiful, from mountain biking, hiking, mineral soaking tubs, Pilates, Strength Training, off site excursions for horseback riding, fishing, and hot springs.

 

Therapeutic Recreation improves physical, cognitive, social, emotional and spiritual functioning in order to fully participate in life.  Art, drama, animals, games, puzzles, mineral soaking tubs, cold plunge, saunas, mountain biking, hiking, music, Pilates, Strength Training, and community outings.  The benefits are physical, mental, and emotional well-being and is known to reduce depression, stress, and anxiety.  Build Strength, build confidence.  

 

Retreat participants are given full access to the Colorado property.  Comfortable modern lodging ranging from Exclusive luxury Signature Studio Suites with mountain views, economy tent glamping, limited RV hook-ups, and tent sites available.