Mat Pilates Flow and Props

Service Description

Join us at Leia Suzanne Fitness for our Mat Pilates Flow and Props class. This results-driven class will add dynamism to your traditional mat pilates flow with the addition of props. Through mindful movements and the use of props, you will strengthen and tone your body while improving flexibility and posture. Whether you’re a beginner or a seasoned pilates enthusiast, this class is suitable for all levels.